Cold Dishes

Mango, Avocado, and Lentil Salad

Mango, Avocado, and Lentil Salad
Fruity mango, creamy avocado, and nutritious lentils come together to make the perfect summer salad! This exotic, vegan combination isn't just delicious—it's also rich in protein.
Ingredients for 4 servings:
  • 200 g Beluga lentils
  • 1 mango 
  • 1 avocado 
  • 2 bell peppers 
  • 1 small red onion  
  • 1 package of arugula 
 
Orange-Mustard Dressing:
  • Juice from 2 oranges 
  • 6 tablespoons light balsamic vinegar 
  • 2 tablespoons mustard 
  • 2 tablespoons olive oil  
  • Salt & Pepper  
  • 2 tsp Avocado Love  
 
  1. Cook the beluga lentils according to the package directions and let them cool. 
  2. Dice the remaining ingredients for the salad and wash the arugula. 
  3. To make the dressing, shake all the ingredients in a screw-top jar or mix them well. 
  4. Toss the salad with the dressing, serve, and enjoy!

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